Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1553
Total Time
1:35:02
Overall Percentile
80.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.0

Excellent endurance - maintaining pace better than field
Your pace drop: -24.4%
Race avg drop: -5.4%
Trend per run: -6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:16 -7.1% 59th 5:42
Run 2 8:19 4:42 +76.8% 100th 4:15
Run 3 9:06 5:05 +78.5% 100th 4:34
Run 4 4:55 5:07 -4.1% 72th 4:35
Run 5 5:10 5:22 -3.9% 73th 4:46
Run 6 5:26 5:11 +4.6% 87th 4:38
Run 7 5:16 5:14 +0.5% 80th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:44 +3.7% 91th 4:30
Sled Push strength 2:14 3:25 -34.7% 9th 2:57
Sled Pull strength 5:31 6:00 -8.1% 68th 5:05
Burpee Broad Jump aerobic 6:21 6:28 -1.9% 78th 5:17
Row aerobic 5:03 5:13 -3.3% 68th 4:54
Farmers Carry strength 2:02 2:26 -16.8% 53th 2:04
Sandbag Lunges strength 5:42 6:21 -10.4% 64th 5:22
Wall Balls strength 5:50 8:50 -34.1% 31th 7:08
Total Running running 44:02 37:04 +18.7% 98th 33:21

How to Read This Analysis