Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Gianmarco Sgobba
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1553
Total Time
1:35:02
Overall Percentile
80.0
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+18.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.0
Excellent endurance - maintaining pace better than field
Your pace drop: -24.4%
Race avg drop: -5.4%
Trend per run: -6.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:50 | 6:16 | -7.1% | 59th | 5:42 |
| Run 2 | 8:19 | 4:42 | +76.8% | 100th | 4:15 |
| Run 3 | 9:06 | 5:05 | +78.5% | 100th | 4:34 |
| Run 4 | 4:55 | 5:07 | -4.1% | 72th | 4:35 |
| Run 5 | 5:10 | 5:22 | -3.9% | 73th | 4:46 |
| Run 6 | 5:26 | 5:11 | +4.6% | 87th | 4:38 |
| Run 7 | 5:16 | 5:14 | +0.5% | 80th | 4:40 |
Training Recommendations
- → Focus on running endurance - 18.7% below expected on total running time
- → Specific weakness: Total Running - 18.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:44 | +3.7% | 91th | 4:30 |
| Sled Push | strength | 2:14 | 3:25 | -34.7% | 9th | 2:57 |
| Sled Pull | strength | 5:31 | 6:00 | -8.1% | 68th | 5:05 |
| Burpee Broad Jump | aerobic | 6:21 | 6:28 | -1.9% | 78th | 5:17 |
| Row | aerobic | 5:03 | 5:13 | -3.3% | 68th | 4:54 |
| Farmers Carry | strength | 2:02 | 2:26 | -16.8% | 53th | 2:04 |
| Sandbag Lunges | strength | 5:42 | 6:21 | -10.4% | 64th | 5:22 |
| Wall Balls | strength | 5:50 | 8:50 | -34.1% | 31th | 7:08 |
| Total Running | running | 44:02 | 37:04 | +18.7% | 98th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength