Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1556
Total Time
1:35:07
Overall Percentile
80.1
Lower is faster
Athlete
Hamza Marzouk
France

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -8.5%
Race avg drop: -5.4%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:16 +0.0% 81th 5:42
Run 2 4:42 4:42 -0.2% 80th 4:15
Run 3 5:16 5:06 +3.2% 87th 4:34
Run 4 5:11 5:07 +1.0% 82th 4:35
Run 5 5:38 5:22 +4.6% 87th 4:46
Run 6 4:57 5:11 -4.8% 69th 4:38
Run 7 5:06 5:14 -2.7% 74th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:44 -7.6% 39th 4:30
Sled Push strength 2:43 3:25 -20.6% 37th 2:57
Sled Pull strength 5:26 6:00 -9.6% 66th 5:05
Burpee Broad Jump aerobic 6:22 6:29 -1.8% 79th 5:17
Row aerobic 5:20 5:13 +2.1% 86th 4:54
Farmers Carry strength 2:25 2:26 -1.2% 79th 2:04
Sandbag Lunges strength 6:39 6:22 +4.4% 85th 5:22
Wall Balls strength 9:09 8:51 +3.2% 83th 7:08
Total Running running 37:07 37:06 +0.0% 80th 33:21

How to Read This Analysis