Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Manuel Sciarria
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: -6.8%
Race avg drop: -5.4%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:39 | 6:16 | +5.9% | 91th | 5:42 |
| Run 2 | 5:08 | 4:42 | +9.0% | 93th | 4:15 |
| Run 3 | 5:29 | 5:06 | +7.5% | 91th | 4:34 |
| Run 4 | 5:35 | 5:07 | +8.8% | 92th | 4:35 |
| Run 5 | 5:36 | 5:23 | +4.0% | 86th | 4:46 |
| Run 6 | 5:20 | 5:11 | +2.6% | 84th | 4:38 |
| Run 7 | 5:39 | 5:14 | +7.7% | 91th | 4:40 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Wall Balls - 16.2% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
- → Specific weakness: Sled Pull - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:44 | +0.4% | 81th | 4:30 |
| Sled Push | strength | 3:17 | 3:25 | -4.1% | 73th | 2:57 |
| Sled Pull | strength | 6:20 | 6:00 | +5.3% | 86th | 5:05 |
| Burpee Broad Jump | aerobic | 4:37 | 6:29 | -28.8% | 36th | 5:17 |
| Row | aerobic | 5:01 | 5:13 | -4.0% | 65th | 4:54 |
| Farmers Carry | strength | 1:50 | 2:26 | -25.1% | 35th | 2:04 |
| Sandbag Lunges | strength | 5:39 | 6:22 | -11.3% | 63th | 5:22 |
| Wall Balls | strength | 10:18 | 8:51 | +16.2% | 91th | 7:08 |
| Total Running | running | 39:26 | 37:07 | +6.2% | 90th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength