Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Tim Linnenbuerger
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1559
Total Time
1:35:12
Overall Percentile
80.3
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -5.4%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:40 | 6:17 | +22.0% | 100th | 5:42 |
| Run 2 | 5:32 | 4:42 | +17.4% | 98th | 4:15 |
| Run 3 | 5:36 | 5:06 | +9.7% | 93th | 4:34 |
| Run 4 | 5:58 | 5:08 | +16.2% | 97th | 4:35 |
| Run 5 | 6:02 | 5:23 | +12.0% | 94th | 4:46 |
| Run 6 | 5:55 | 5:12 | +13.7% | 96th | 4:38 |
| Run 7 | 5:35 | 5:14 | +6.4% | 89th | 4:40 |
Training Recommendations
- → Focus on running endurance - 13.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 15.0% slower than expected
- → Specific weakness: Total Running - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:44 | -7.0% | 43th | 4:30 |
| Sled Push | strength | 3:03 | 3:25 | -10.9% | 60th | 2:57 |
| Sled Pull | strength | 3:59 | 6:01 | -33.8% | 16th | 5:05 |
| Burpee Broad Jump | aerobic | 7:28 | 6:29 | +15.0% | 91th | 5:17 |
| Row | aerobic | 4:46 | 5:13 | -8.8% | 39th | 4:54 |
| Farmers Carry | strength | 2:09 | 2:26 | -12.2% | 63th | 2:04 |
| Sandbag Lunges | strength | 5:45 | 6:22 | -9.9% | 66th | 5:22 |
| Wall Balls | strength | 6:59 | 8:52 | -21.3% | 53th | 7:08 |
| Total Running | running | 42:18 | 37:08 | +13.9% | 96th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength