Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1559
Total Time
1:35:12
Overall Percentile
80.3
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -5.4%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:40 6:17 +22.0% 100th 5:42
Run 2 5:32 4:42 +17.4% 98th 4:15
Run 3 5:36 5:06 +9.7% 93th 4:34
Run 4 5:58 5:08 +16.2% 97th 4:35
Run 5 6:02 5:23 +12.0% 94th 4:46
Run 6 5:55 5:12 +13.7% 96th 4:38
Run 7 5:35 5:14 +6.4% 89th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:44 -7.0% 43th 4:30
Sled Push strength 3:03 3:25 -10.9% 60th 2:57
Sled Pull strength 3:59 6:01 -33.8% 16th 5:05
Burpee Broad Jump aerobic 7:28 6:29 +15.0% 91th 5:17
Row aerobic 4:46 5:13 -8.8% 39th 4:54
Farmers Carry strength 2:09 2:26 -12.2% 63th 2:04
Sandbag Lunges strength 5:45 6:22 -9.9% 66th 5:22
Wall Balls strength 6:59 8:52 -21.3% 53th 7:08
Total Running running 42:18 37:08 +13.9% 96th 33:21

How to Read This Analysis