Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1561
Total Time
1:35:21
Overall Percentile
80.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +4.3%
Race avg drop: -5.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:17 -5.4% 66th 5:42
Run 2 4:29 4:43 -5.0% 69th 4:15
Run 3 4:59 5:06 -2.5% 76th 4:34
Run 4 5:10 5:08 +0.5% 82th 4:35
Run 5 5:41 5:23 +5.3% 87th 4:46
Run 6 5:17 5:12 +1.4% 82th 4:38
Run 7 5:36 5:15 +6.6% 90th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:45 -0.4% 79th 4:30
Sled Push strength 2:50 3:25 -17.4% 46th 2:57
Sled Pull strength 6:04 6:01 +0.6% 81th 5:05
Burpee Broad Jump aerobic 6:05 6:30 -6.5% 73th 5:17
Row aerobic 5:32 5:13 +5.8% 93th 4:54
Farmers Carry strength 2:37 2:27 +6.6% 87th 2:04
Sandbag Lunges strength 6:19 6:23 -1.2% 79th 5:22
Wall Balls strength 9:53 8:53 +11.1% 88th 7:08
Total Running running 37:09 37:11 -0.1% 81th 33:21

How to Read This Analysis