Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1562
Total Time
1:35:22
Overall Percentile
80.5
Lower is faster
Athlete
Gonzalo Galindo
Spain

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: -5.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:17 -7.3% 59th 5:42
Run 2 4:26 4:43 -6.0% 66th 4:15
Run 3 4:54 5:06 -4.2% 72th 4:34
Run 4 4:35 5:08 -10.9% 55th 4:35
Run 5 4:41 5:23 -13.2% 51th 4:46
Run 6 4:24 5:12 -15.6% 42th 4:38
Run 7 4:41 5:15 -10.9% 56th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:45 +0.7% 83th 4:30
Sled Push strength 3:39 3:25 +6.4% 89th 2:57
Sled Pull strength 7:24 6:01 +22.7% 96th 5:05
Burpee Broad Jump aerobic 5:47 6:30 -11.2% 66th 5:17
Row aerobic 5:13 5:13 -0.2% 79th 4:54
Farmers Carry strength 2:37 2:27 +6.6% 87th 2:04
Sandbag Lunges strength 6:36 6:23 +3.2% 84th 5:22
Wall Balls strength 6:33 8:54 -26.4% 45th 7:08
Total Running running 33:31 37:11 -9.9% 56th 33:21

How to Read This Analysis