Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1565
Total Time
1:35:27
Overall Percentile
80.6
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.5%
Race avg drop: -5.4%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:17 -3.9% 71th 5:42
Run 2 4:28 4:43 -5.4% 68th 4:15
Run 3 4:28 5:07 -12.7% 48th 4:34
Run 4 4:29 5:08 -12.9% 48th 4:35
Run 5 4:34 5:24 -15.5% 44th 4:46
Run 6 4:34 5:12 -12.4% 51th 4:38
Run 7 4:32 5:15 -13.8% 47th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:45 +6.6% 96th 4:30
Sled Push strength 1:59 3:26 -42.3% 2th 2:57
Sled Pull strength 6:14 6:02 +3.2% 84th 5:05
Burpee Broad Jump aerobic 6:52 6:31 +5.3% 86th 5:17
Row aerobic 4:59 5:13 -4.8% 62th 4:54
Farmers Carry strength 2:03 2:27 -16.6% 55th 2:04
Sandbag Lunges strength 6:37 6:24 +3.4% 85th 5:22
Wall Balls strength 13:00 8:54 +45.8% 100th 7:08
Total Running running 33:08 37:13 -11.0% 52th 33:21

How to Read This Analysis