Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1567
Total Time
1:35:34
Overall Percentile
80.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.5%
Race avg drop: -5.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:18 -6.1% 64th 5:42
Run 2 4:25 4:43 -6.6% 65th 4:15
Run 3 4:56 5:07 -3.7% 74th 4:34
Run 4 5:09 5:09 -0.1% 81th 4:35
Run 5 5:28 5:24 +1.1% 83th 4:46
Run 6 5:30 5:13 +5.3% 89th 4:38
Run 7 5:30 5:15 +4.4% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:45 +4.8% 94th 4:30
Sled Push strength 2:44 3:26 -20.6% 39th 2:57
Sled Pull strength 6:03 6:02 +0.0% 81th 5:05
Burpee Broad Jump aerobic 5:34 6:31 -14.8% 62th 5:17
Row aerobic 4:54 5:14 -6.4% 54th 4:54
Farmers Carry strength 3:04 2:27 +24.5% 98th 2:04
Sandbag Lunges strength 7:20 6:24 +14.4% 93th 5:22
Wall Balls strength 8:17 8:55 -7.3% 74th 7:08
Total Running running 36:53 37:15 -1.0% 79th 33:21

How to Read This Analysis