Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1570
Total Time
1:35:43
Overall Percentile
80.9
Lower is faster
Athlete
Jeroen Meulengraaf
Netherlands

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -6.6%
Race avg drop: -5.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:18 +6.4% 92th 5:42
Run 2 4:58 4:43 +4.9% 90th 4:15
Run 3 5:09 5:07 +0.4% 82th 4:34
Run 4 5:10 5:09 +0.1% 82th 4:35
Run 5 5:21 5:24 -1.2% 80th 4:46
Run 6 5:21 5:13 +2.3% 85th 4:38
Run 7 5:34 5:16 +5.5% 89th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:45 +0.5% 83th 4:30
Sled Push strength 3:40 3:26 +6.4% 89th 2:57
Sled Pull strength 6:17 6:03 +3.6% 85th 5:05
Burpee Broad Jump aerobic 6:48 6:32 +3.8% 85th 5:17
Row aerobic 5:05 5:14 -3.0% 70th 4:54
Farmers Carry strength 2:01 2:28 -18.3% 52th 2:04
Sandbag Lunges strength 5:44 6:25 -10.8% 65th 5:22
Wall Balls strength 8:32 8:57 -4.7% 77th 7:08
Total Running running 38:16 37:18 +2.5% 86th 33:21

How to Read This Analysis