Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1576
Total Time
1:35:56
Overall Percentile
81.2
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +0.2%
Race avg drop: -5.4%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:19 -1.9% 77th 5:42
Run 2 4:36 4:44 -3.0% 75th 4:15
Run 3 4:51 5:08 -5.7% 69th 4:34
Run 4 4:58 5:10 -3.9% 74th 4:35
Run 5 5:21 5:25 -1.4% 80th 4:46
Run 6 5:13 5:14 -0.5% 80th 4:38
Run 7 5:36 5:17 +6.0% 90th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:45 -9.7% 28th 4:30
Sled Push strength 3:42 3:27 +7.1% 90th 2:57
Sled Pull strength 5:52 6:04 -3.5% 77th 5:05
Burpee Broad Jump aerobic 8:15 6:34 +25.5% 96th 5:17
Row aerobic 5:00 5:14 -4.7% 63th 4:54
Farmers Carry strength 2:12 2:28 -11.1% 66th 2:04
Sandbag Lunges strength 6:55 6:26 +7.3% 89th 5:22
Wall Balls strength 8:40 8:59 -3.6% 79th 7:08
Total Running running 36:47 37:23 -1.6% 78th 33:21

How to Read This Analysis