Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Juergen Sarembe
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
1579
Total Time
1:36:04
Overall Percentile
81.3
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: -4.4%
Race avg drop: -5.4%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 6:19 | -1.5% | 79th | 5:42 |
| Run 2 | 4:44 | 4:44 | -0.3% | 81th | 4:15 |
| Run 3 | 5:02 | 5:08 | -2.2% | 78th | 4:34 |
| Run 4 | 5:05 | 5:10 | -1.8% | 78th | 4:35 |
| Run 5 | 5:43 | 5:26 | +5.2% | 88th | 4:46 |
| Run 6 | 5:10 | 5:14 | -1.5% | 79th | 4:38 |
| Run 7 | 5:19 | 5:17 | +0.5% | 82th | 4:40 |
Training Recommendations
- → Specific weakness: Sled Pull - 21.5% slower than expected
- → Specific weakness: Sled Push - 10.7% slower than expected
- → Specific weakness: SkiErg - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:45 | +6.3% | 96th | 4:30 |
| Sled Push | strength | 3:50 | 3:27 | +10.7% | 92th | 2:57 |
| Sled Pull | strength | 7:24 | 6:05 | +21.5% | 96th | 5:05 |
| Burpee Broad Jump | aerobic | 5:57 | 6:35 | -9.7% | 70th | 5:17 |
| Row | aerobic | 5:34 | 5:14 | +6.0% | 94th | 4:54 |
| Farmers Carry | strength | 1:51 | 2:28 | -25.4% | 36th | 2:04 |
| Sandbag Lunges | strength | 5:20 | 6:27 | -17.4% | 53th | 5:22 |
| Wall Balls | strength | 8:12 | 9:00 | -9.0% | 73th | 7:08 |
| Total Running | running | 37:17 | 37:26 | -0.4% | 81th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength