Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1595
Total Time
1:36:33
Overall Percentile
82.2
Lower is faster
Athlete
Federico Broda
Italy

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -6.3%
Race avg drop: -5.4%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:21 +4.1% 90th 5:42
Run 2 4:59 4:45 +4.5% 90th 4:15
Run 3 5:06 5:10 -1.4% 80th 4:34
Run 4 5:19 5:12 +2.2% 86th 4:35
Run 5 5:31 5:27 +1.0% 85th 4:46
Run 6 5:17 5:16 +0.2% 82th 4:38
Run 7 5:35 5:19 +5.0% 89th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:46 -4.7% 61th 4:30
Sled Push strength 3:10 3:28 -9.1% 67th 2:57
Sled Pull strength 5:03 6:07 -17.6% 55th 5:05
Burpee Broad Jump aerobic 7:36 6:38 +14.5% 92th 5:17
Row aerobic 5:05 5:15 -3.4% 70th 4:54
Farmers Carry strength 2:58 2:29 +18.9% 96th 2:04
Sandbag Lunges strength 7:24 6:30 +13.8% 93th 5:22
Wall Balls strength 7:09 9:05 -21.3% 57th 7:08
Total Running running 38:24 37:36 +2.1% 86th 33:21

How to Read This Analysis