Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Stefano Ferrante
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1598
Total Time
1:36:45
Overall Percentile
82.3
Lower is faster
Category Performance Summary
aerobic
-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.1
Good pacing - slightly better endurance than average
Your pace drop: -9.5%
Race avg drop: -5.4%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:49 | 6:21 | +7.1% | 93th | 5:42 |
| Run 2 | 5:14 | 4:46 | +9.6% | 95th | 4:15 |
| Run 3 | 5:13 | 5:10 | +0.7% | 85th | 4:34 |
| Run 4 | 5:47 | 5:12 | +11.0% | 95th | 4:35 |
| Run 5 | 5:40 | 5:28 | +3.5% | 87th | 4:46 |
| Run 6 | 5:33 | 5:16 | +5.1% | 90th | 4:38 |
| Run 7 | 5:21 | 5:19 | +0.4% | 83th | 4:40 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 46.2% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:46 | -8.3% | 39th | 4:30 |
| Sled Push | strength | 2:19 | 3:29 | -33.6% | 13th | 2:57 |
| Sled Pull | strength | 4:57 | 6:08 | -19.5% | 51th | 5:05 |
| Burpee Broad Jump | aerobic | 5:38 | 6:39 | -15.4% | 63th | 5:17 |
| Row | aerobic | 5:25 | 5:16 | +2.8% | 89th | 4:54 |
| Farmers Carry | strength | 2:11 | 2:30 | -12.8% | 65th | 2:04 |
| Sandbag Lunges | strength | 9:32 | 6:31 | +46.2% | 100th | 5:22 |
| Wall Balls | strength | 6:47 | 9:07 | -25.6% | 49th | 7:08 |
| Total Running | running | 39:37 | 37:40 | +5.2% | 90th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength