Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1602
Total Time
1:36:48
Overall Percentile
82.6
Lower is faster
Athlete
Conor Murtagh
Ireland

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -11.6%
Race avg drop: -5.4%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:22 +8.1% 94th 5:42
Run 2 4:52 4:46 +1.9% 87th 4:15
Run 3 4:50 5:10 -6.7% 69th 4:34
Run 4 5:03 5:12 -3.1% 77th 4:35
Run 5 5:07 5:28 -6.6% 71th 4:46
Run 6 5:00 5:17 -5.4% 72th 4:38
Run 7 5:23 5:19 +1.0% 84th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:46 +0.0% 83th 4:30
Sled Push strength 3:13 3:29 -7.9% 70th 2:57
Sled Pull strength 5:42 6:09 -7.4% 72th 5:05
Burpee Broad Jump aerobic 7:13 6:39 +8.3% 89th 5:17
Row aerobic 5:18 5:16 +0.6% 84th 4:54
Farmers Carry strength 2:25 2:30 -3.5% 79th 2:04
Sandbag Lunges strength 8:08 6:31 +24.7% 97th 5:22
Wall Balls strength 8:23 9:07 -8.1% 75th 7:08
Total Running running 37:08 37:41 -1.5% 81th 33:21

How to Read This Analysis