Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1607
Total Time
1:36:54
Overall Percentile
82.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -5.2%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:22 +3.3% 89th 5:42
Run 2 4:58 4:46 +3.9% 90th 4:15
Run 3 5:08 5:11 -1.0% 81th 4:34
Run 4 5:17 5:13 +1.3% 85th 4:35
Run 5 5:25 5:28 -1.2% 81th 4:46
Run 6 5:14 5:17 -1.1% 81th 4:38
Run 7 5:43 5:20 +7.1% 92th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:47 +1.7% 88th 4:30
Sled Push strength 2:58 3:29 -15.2% 55th 2:57
Sled Pull strength 6:37 6:09 +7.4% 89th 5:05
Burpee Broad Jump aerobic 5:26 6:40 -18.6% 59th 5:17
Row aerobic 5:07 5:16 -3.0% 73th 4:54
Farmers Carry strength 2:49 2:30 +12.3% 92th 2:04
Sandbag Lunges strength 7:01 6:31 +7.4% 90th 5:22
Wall Balls strength 8:28 9:08 -7.4% 76th 7:08
Total Running running 38:20 37:43 +1.6% 86th 33:21

How to Read This Analysis