Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1608
Total Time
1:36:56
Overall Percentile
82.8
Lower is faster
Athlete
Lorenzo Borghi
Italy

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.4%
Race avg drop: -5.4%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 6:22 +0.4% 84th 5:42
Run 2 4:45 4:46 -0.7% 82th 4:15
Run 3 4:44 5:11 -8.8% 64th 4:34
Run 4 4:52 5:13 -6.8% 69th 4:35
Run 5 5:27 5:28 -0.6% 83th 4:46
Run 6 5:30 5:17 +4.0% 89th 4:38
Run 7 6:22 5:20 +19.3% 99th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:47 -3.5% 68th 4:30
Sled Push strength 3:31 3:29 +0.5% 84th 2:57
Sled Pull strength 5:01 6:09 -18.6% 54th 5:05
Burpee Broad Jump aerobic 6:08 6:40 -8.2% 74th 5:17
Row aerobic 4:48 5:16 -9.0% 43th 4:54
Farmers Carry strength 3:36 2:30 +43.5% 100th 2:04
Sandbag Lunges strength 6:54 6:32 +5.6% 89th 5:22
Wall Balls strength 6:42 9:08 -26.7% 47th 7:08
Total Running running 38:04 37:43 +0.9% 85th 33:21

How to Read This Analysis