Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1611
Total Time
1:36:58
Overall Percentile
83.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -13.3%
Race avg drop: -5.4%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:22 +1.4% 86th 5:42
Run 2 4:42 4:47 -1.7% 80th 4:15
Run 3 4:54 5:11 -5.6% 72th 4:34
Run 4 5:12 5:13 -0.4% 83th 4:35
Run 5 5:00 5:29 -8.8% 66th 4:46
Run 6 4:46 5:17 -9.9% 61th 4:38
Run 7 4:55 5:20 -7.9% 67th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:47 -3.2% 70th 4:30
Sled Push strength 4:01 3:29 +14.8% 96th 2:57
Sled Pull strength 5:55 6:10 -4.1% 78th 5:05
Burpee Broad Jump aerobic 6:09 6:41 -8.0% 74th 5:17
Row aerobic 5:21 5:16 +1.4% 87th 4:54
Farmers Carry strength 2:11 2:30 -13.0% 65th 2:04
Sandbag Lunges strength 6:28 6:32 -1.1% 82th 5:22
Wall Balls strength 12:16 9:09 +34.0% 98th 7:08
Total Running running 35:57 37:44 -4.8% 72th 33:21

How to Read This Analysis