Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1617
Total Time
1:37:08
Overall Percentile
83.3
Lower is faster
Athlete
Leonardo Massa
Italy

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.1%
Race avg drop: -5.4%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:23 -9.4% 57th 5:42
Run 2 4:37 4:47 -3.6% 76th 4:15
Run 3 5:05 5:11 -2.2% 79th 4:34
Run 4 5:35 5:13 +6.8% 92th 4:35
Run 5 5:42 5:29 +3.8% 88th 4:46
Run 6 6:22 5:18 +20.1% 99th 4:38
Run 7 5:49 5:20 +8.8% 94th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:47 +1.6% 88th 4:30
Sled Push strength 2:47 3:30 -20.6% 42th 2:57
Sled Pull strength 6:40 6:10 +7.9% 90th 5:05
Burpee Broad Jump aerobic 5:21 6:42 -20.2% 56th 5:17
Row aerobic 5:09 5:16 -2.5% 75th 4:54
Farmers Carry strength 2:29 2:30 -1.3% 82th 2:04
Sandbag Lunges strength 5:55 6:33 -9.7% 70th 5:22
Wall Balls strength 8:18 9:10 -9.6% 74th 7:08
Total Running running 38:57 37:48 +3.0% 88th 33:21

How to Read This Analysis