Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1625
Total Time
1:37:31
Overall Percentile
83.7
Lower is faster
Athlete
Michele Gallo
Italy

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: -15.3%
Race avg drop: -5.4%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:24 +8.8% 95th 5:42
Run 2 5:22 4:48 +11.7% 97th 4:15
Run 3 5:31 5:12 +5.8% 92th 4:34
Run 4 5:37 5:14 +7.0% 92th 4:35
Run 5 5:54 5:30 +7.0% 91th 4:46
Run 6 5:05 5:19 -4.5% 75th 4:38
Run 7 5:22 5:22 -0.0% 83th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 4:47 +7.7% 98th 4:30
Sled Push strength 3:00 3:31 -14.8% 57th 2:57
Sled Pull strength 6:19 6:12 +1.7% 86th 5:05
Burpee Broad Jump aerobic 5:10 6:44 -23.4% 52th 5:17
Row aerobic 5:32 5:17 +4.6% 93th 4:54
Farmers Carry strength 2:16 2:31 -10.4% 70th 2:04
Sandbag Lunges strength 6:53 6:35 +4.5% 88th 5:22
Wall Balls strength 8:11 9:14 -11.4% 73th 7:08
Total Running running 39:49 37:55 +5.0% 91th 33:21

How to Read This Analysis