Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1626
Total Time
1:37:34
Overall Percentile
83.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.5%
Race avg drop: -5.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:24 -6.1% 69th 5:42
Run 2 5:05 4:48 +5.7% 93th 4:15
Run 3 6:04 5:13 +16.3% 98th 4:34
Run 4 5:37 5:15 +7.0% 92th 4:35
Run 5 6:21 5:31 +15.1% 97th 4:46
Run 6 5:29 5:19 +3.0% 88th 4:38
Run 7 5:34 5:22 +3.7% 89th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:47 +0.4% 85th 4:30
Sled Push strength 3:13 3:31 -8.7% 70th 2:57
Sled Pull strength 5:39 6:13 -9.1% 71th 5:05
Burpee Broad Jump aerobic 4:59 6:44 -26.2% 46th 5:17
Row aerobic 5:06 5:17 -3.6% 71th 4:54
Farmers Carry strength 2:45 2:31 +8.7% 91th 2:04
Sandbag Lunges strength 4:07 6:35 -37.6% 14th 5:22
Wall Balls strength 9:22 9:14 +1.3% 85th 7:08
Total Running running 40:11 37:56 +5.9% 92th 33:21

How to Read This Analysis