Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1628
Total Time
1:37:39
Overall Percentile
83.9
Lower is faster
Athlete
Neil Smitj
United Kingdom

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.7%
Race avg drop: -5.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:24 +3.5% 90th 5:42
Run 2 4:49 4:48 +0.1% 84th 4:15
Run 3 5:08 5:13 -1.7% 81th 4:34
Run 4 5:38 5:15 +7.2% 93th 4:35
Run 5 5:30 5:31 -0.4% 84th 4:46
Run 6 5:40 5:19 +6.4% 92th 4:38
Run 7 5:35 5:22 +3.9% 89th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:48 +0.3% 85th 4:30
Sled Push strength 2:46 3:31 -21.6% 41th 2:57
Sled Pull strength 4:05 6:13 -34.4% 19th 5:05
Burpee Broad Jump aerobic 7:01 6:45 +3.8% 87th 5:17
Row aerobic 5:02 5:17 -4.9% 66th 4:54
Farmers Carry strength 2:01 2:31 -20.4% 52th 2:04
Sandbag Lunges strength 6:50 6:35 +3.5% 88th 5:22
Wall Balls strength 11:10 9:15 +20.6% 95th 7:08
Total Running running 38:58 37:58 +2.6% 88th 33:21

How to Read This Analysis