Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
650
Total Time
1:23:39
Overall Percentile
53.1
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.9%
Race avg drop: -3.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 6:40 +8.6% 71th 6:40
Run 2 5:42 5:23 +5.6% 65th 5:24
Run 3 5:45 5:42 +0.8% 55th 5:42
Run 4 5:48 5:44 +1.0% 54th 5:44
Run 5 5:48 5:51 -1.1% 51th 5:51
Run 6 6:07 5:46 +5.8% 67th 5:46
Run 7 5:41 5:44 -1.1% 51th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:22 +3.9% 74th 4:22
Sled Push strength 2:15 1:59 +12.7% 79th 1:59
Sled Pull strength 4:35 4:18 +6.2% 67th 4:19
Burpee Broad Jump aerobic 2:57 3:24 -13.6% 31th 3:24
Row aerobic 4:51 4:47 +1.2% 61th 4:47
Farmers Carry strength 1:48 1:48 -0.8% 52th 1:48
Sandbag Lunges strength 3:45 3:54 -4.0% 50th 3:54
Wall Balls strength 4:36 5:01 -8.6% 41th 5:02
Total Running running 42:06 41:08 +2.3% 58th 41:09

How to Read This Analysis