Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1640
Total Time
1:37:58
Overall Percentile
84.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.1%
Race avg drop: -5.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 6:25 -11.8% 50th 5:42
Run 2 4:41 4:49 -2.9% 79th 4:15
Run 3 5:41 5:14 +8.5% 94th 4:34
Run 4 5:25 5:16 +2.8% 89th 4:35
Run 5 5:43 5:32 +3.2% 88th 4:46
Run 6 5:40 5:20 +6.1% 92th 4:38
Run 7 5:56 5:23 +10.1% 95th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:48 +6.8% 98th 4:30
Sled Push strength 3:54 3:32 +10.1% 93th 2:57
Sled Pull strength 6:22 6:15 +1.9% 87th 5:05
Burpee Broad Jump aerobic 5:28 6:47 -19.5% 59th 5:17
Row aerobic 5:34 5:18 +5.0% 94th 4:54
Farmers Carry strength 2:30 2:32 -1.7% 83th 2:04
Sandbag Lunges strength 6:48 6:37 +2.6% 88th 5:22
Wall Balls strength 8:02 9:18 -13.7% 71th 7:08
Total Running running 38:46 38:05 +1.8% 88th 33:21

How to Read This Analysis