Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francesco Canale
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1641
Total Time
1:38:01
Overall Percentile
84.5
Lower is faster
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.6%
Race avg drop: -5.4%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:25 | -9.5% | 58th | 5:42 |
| Run 2 | 4:34 | 4:49 | -5.4% | 74th | 4:15 |
| Run 3 | 5:01 | 5:14 | -4.3% | 77th | 4:34 |
| Run 4 | 4:55 | 5:16 | -6.7% | 72th | 4:35 |
| Run 5 | 5:26 | 5:32 | -2.0% | 82th | 4:46 |
| Run 6 | 5:28 | 5:20 | +2.3% | 88th | 4:38 |
| Run 7 | 6:01 | 5:23 | +11.6% | 95th | 4:40 |
Training Recommendations
- → Specific weakness: Wall Balls - 12.2% slower than expected
- → Specific weakness: Sled Pull - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:48 | +0.2% | 85th | 4:30 |
| Sled Push | strength | 3:15 | 3:32 | -8.3% | 71th | 2:57 |
| Sled Pull | strength | 6:35 | 6:15 | +5.3% | 89th | 5:05 |
| Burpee Broad Jump | aerobic | 5:45 | 6:47 | -15.4% | 66th | 5:17 |
| Row | aerobic | 5:23 | 5:18 | +1.5% | 88th | 4:54 |
| Farmers Carry | strength | 2:30 | 2:32 | -1.8% | 83th | 2:04 |
| Sandbag Lunges | strength | 5:43 | 6:37 | -13.8% | 65th | 5:22 |
| Wall Balls | strength | 10:27 | 9:18 | +12.2% | 91th | 7:08 |
| Total Running | running | 37:14 | 38:06 | -2.3% | 81th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength