Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1643
Total Time
1:38:07
Overall Percentile
84.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +3.6%
Race avg drop: -5.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:26 -3.7% 77th 5:42
Run 2 4:48 4:49 -0.6% 84th 4:15
Run 3 5:15 5:14 +0.1% 86th 4:34
Run 4 5:32 5:16 +4.9% 91th 4:35
Run 5 5:37 5:32 +1.2% 86th 4:46
Run 6 5:38 5:21 +5.3% 91th 4:38
Run 7 5:46 5:23 +6.8% 93th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:48 +6.0% 97th 4:30
Sled Push strength 3:01 3:32 -15.0% 58th 2:57
Sled Pull strength 6:38 6:15 +5.9% 90th 5:05
Burpee Broad Jump aerobic 6:55 6:48 +1.6% 86th 5:17
Row aerobic 5:07 5:18 -3.6% 73th 4:54
Farmers Carry strength 2:51 2:32 +11.8% 93th 2:04
Sandbag Lunges strength 6:28 6:38 -2.6% 82th 5:22
Wall Balls strength 7:33 9:19 -19.1% 63th 7:08
Total Running running 38:48 38:08 +1.7% 88th 33:21

How to Read This Analysis