Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1648
Total Time
1:38:14
Overall Percentile
84.9
Lower is faster
Athlete
Mirko Bruno
Italy

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.4%
Race avg drop: -5.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:26 -6.6% 69th 5:42
Run 2 4:42 4:50 -2.8% 80th 4:15
Run 3 5:13 5:14 -0.6% 85th 4:34
Run 4 4:53 5:16 -7.6% 70th 4:35
Run 5 5:53 5:33 +5.9% 91th 4:46
Run 6 5:08 5:21 -4.2% 77th 4:38
Run 7 5:26 5:24 +0.5% 86th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:48 -2.7% 75th 4:30
Sled Push strength 2:59 3:33 -16.0% 56th 2:57
Sled Pull strength 6:37 6:16 +5.5% 89th 5:05
Burpee Broad Jump aerobic 5:46 6:49 -15.5% 66th 5:17
Row aerobic 5:34 5:18 +4.8% 94th 4:54
Farmers Carry strength 2:32 2:33 -0.8% 85th 2:04
Sandbag Lunges strength 5:56 6:39 -10.8% 70th 5:22
Wall Balls strength 10:38 9:20 +13.7% 93th 7:08
Total Running running 37:16 38:10 -2.4% 81th 33:21

How to Read This Analysis