Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jean-loup Beneditti
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1652
Total Time
1:38:22
Overall Percentile
85.1
Lower is faster
Category Performance Summary
aerobic
+12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: -1.7%
Race avg drop: -5.4%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:05 | 6:26 | -5.7% | 72th | 5:42 |
| Run 2 | 4:35 | 4:50 | -5.3% | 75th | 4:15 |
| Run 3 | 4:51 | 5:15 | -7.7% | 69th | 4:34 |
| Run 4 | 4:57 | 5:17 | -6.4% | 73th | 4:35 |
| Run 5 | 5:12 | 5:33 | -6.5% | 74th | 4:46 |
| Run 6 | 5:13 | 5:21 | -2.7% | 80th | 4:38 |
| Run 7 | 5:16 | 5:24 | -2.7% | 80th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 45.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 29.5% slower than expected
- → Specific weakness: Row - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:48 | +1.7% | 90th | 4:30 |
| Sled Push | strength | 3:26 | 3:33 | -3.5% | 81th | 2:57 |
| Sled Pull | strength | 5:39 | 6:17 | -10.1% | 71th | 5:05 |
| Burpee Broad Jump | aerobic | 8:51 | 6:50 | +29.5% | 99th | 5:17 |
| Row | aerobic | 5:40 | 5:18 | +6.6% | 97th | 4:54 |
| Farmers Carry | strength | 3:43 | 2:33 | +45.3% | 100th | 2:04 |
| Sandbag Lunges | strength | 6:01 | 6:39 | -9.7% | 73th | 5:22 |
| Wall Balls | strength | 9:53 | 9:22 | +5.5% | 88th | 7:08 |
| Total Running | running | 36:09 | 38:13 | -5.4% | 74th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength