Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1659
Total Time
1:38:45
Overall Percentile
85.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.5%
Race avg drop: -5.4%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:28 -8.3% 65th 5:42
Run 2 4:57 4:51 +1.9% 89th 4:15
Run 3 5:12 5:16 -1.4% 84th 4:34
Run 4 5:19 5:18 +0.2% 86th 4:35
Run 5 8:02 5:34 +43.9% 100th 4:46
Run 6 6:37 5:22 +22.9% 100th 4:38
Run 7 5:51 5:25 +7.7% 94th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:49 -5.0% 64th 4:30
Sled Push strength 2:40 3:34 -25.4% 34th 2:57
Sled Pull strength 5:44 6:18 -9.2% 74th 5:05
Burpee Broad Jump aerobic 5:57 6:52 -13.5% 70th 5:17
Row aerobic 5:29 5:19 +3.0% 91th 4:54
Farmers Carry strength 2:07 2:34 -17.6% 60th 2:04
Sandbag Lunges strength 5:23 6:41 -19.6% 56th 5:22
Wall Balls strength 6:24 9:25 -32.1% 41th 7:08
Total Running running 41:54 38:21 +9.3% 95th 33:21

How to Read This Analysis