Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
165
Total Time
1:07:11
Overall Percentile
8.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: -10.9%
Race avg drop: -5.4%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:50 +8.6% 29th 5:42
Run 2 3:44 3:33 +4.7% 18th 4:15
Run 3 3:49 3:46 +1.1% 11th 4:34
Run 4 3:56 3:46 +4.4% 16th 4:35
Run 5 4:02 3:51 +4.7% 15th 4:46
Run 6 3:59 3:47 +5.3% 16th 4:38
Run 7 4:01 3:47 +5.9% 18th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:07 +4.1% 28th 4:30
Sled Push strength 2:39 2:14 +18.2% 33th 2:57
Sled Pull strength 3:43 3:40 +0.9% 8th 5:05
Burpee Broad Jump aerobic 3:30 3:27 +1.1% 9th 5:17
Row aerobic 4:26 4:26 -0.0% 9th 4:54
Farmers Carry strength 1:47 1:29 +18.9% 31th 2:04
Sandbag Lunges strength 3:54 3:50 +1.3% 10th 5:22
Wall Balls strength 4:00 4:29 -11.1% 2th 7:08
Total Running running 28:46 27:34 +4.3% 16th 33:21

How to Read This Analysis