Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1668
Total Time
1:39:23
Overall Percentile
85.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.3

Excellent endurance - maintaining pace better than field
Your pace drop: -18.7%
Race avg drop: -5.4%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:30 +8.2% 96th 5:42
Run 2 5:05 4:52 +4.1% 93th 4:15
Run 3 4:49 5:18 -9.2% 68th 4:34
Run 4 5:02 5:20 -5.7% 76th 4:35
Run 5 5:56 5:37 +5.6% 92th 4:46
Run 6 5:16 5:24 -2.7% 82th 4:38
Run 7 4:35 5:27 -16.1% 51th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:50 +0.9% 89th 4:30
Sled Push strength 4:26 3:36 +23.1% 99th 2:57
Sled Pull strength 6:33 6:22 +2.9% 89th 5:05
Burpee Broad Jump aerobic 5:51 6:56 -15.8% 68th 5:17
Row aerobic 5:16 5:20 -1.4% 82th 4:54
Farmers Carry strength 3:23 2:35 +30.5% 100th 2:04
Sandbag Lunges strength 6:10 6:45 -8.7% 76th 5:22
Wall Balls strength 8:50 9:31 -7.3% 81th 7:08
Total Running running 37:45 38:34 -2.1% 83th 33:21

How to Read This Analysis