Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1679
Total Time
1:39:47
Overall Percentile
86.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.5%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:31 +7.8% 96th 5:42
Run 2 4:54 4:53 +0.0% 88th 4:15
Run 3 5:13 5:19 -2.0% 85th 4:34
Run 4 5:04 5:21 -5.4% 78th 4:35
Run 5 5:30 5:38 -2.5% 84th 4:46
Run 6 6:14 5:26 +14.7% 98th 4:38
Run 7 5:24 5:29 -1.6% 85th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:50 -0.6% 85th 4:30
Sled Push strength 4:02 3:37 +11.5% 96th 2:57
Sled Pull strength 5:25 6:24 -15.4% 65th 5:05
Burpee Broad Jump aerobic 8:10 6:59 +16.9% 95th 5:17
Row aerobic 5:42 5:21 +6.5% 98th 4:54
Farmers Carry strength 2:42 2:36 +3.6% 89th 2:04
Sandbag Lunges strength 8:06 6:47 +19.3% 97th 5:22
Wall Balls strength 7:20 9:35 -23.5% 60th 7:08
Total Running running 39:21 38:42 +1.7% 90th 33:21

How to Read This Analysis