Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1680
Total Time
1:39:51
Overall Percentile
86.5
Lower is faster
Athlete
Didier Nesti
Italy

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -6.9%
Race avg drop: -5.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:31 +8.0% 96th 5:42
Run 2 5:16 4:54 +7.5% 95th 4:15
Run 3 5:29 5:19 +2.9% 91th 4:34
Run 4 5:29 5:21 +2.3% 90th 4:35
Run 5 5:45 5:38 +1.9% 89th 4:46
Run 6 5:41 5:26 +4.5% 92th 4:38
Run 7 5:47 5:29 +5.4% 93th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:50 +4.8% 96th 4:30
Sled Push strength 3:25 3:37 -5.6% 80th 2:57
Sled Pull strength 6:12 6:24 -3.2% 84th 5:05
Burpee Broad Jump aerobic 5:48 6:59 -17.1% 67th 5:17
Row aerobic 5:32 5:21 +3.3% 93th 4:54
Farmers Carry strength 2:14 2:36 -14.4% 68th 2:04
Sandbag Lunges strength 5:30 6:47 -19.1% 59th 5:22
Wall Balls strength 8:01 9:36 -16.5% 71th 7:08
Total Running running 40:30 38:43 +4.6% 93th 33:21

How to Read This Analysis