Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1685
Total Time
1:40:08
Overall Percentile
86.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.2%
Race avg drop: -5.4%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 6:32 -13.1% 51th 5:42
Run 2 4:19 4:54 -12.1% 59th 4:15
Run 3 4:43 5:20 -11.7% 63th 4:34
Run 4 4:39 5:22 -13.5% 58th 4:35
Run 5 4:45 5:39 -16.1% 55th 4:46
Run 6 4:55 5:27 -9.8% 68th 4:38
Run 7 4:58 5:30 -9.8% 69th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:51 +4.0% 96th 4:30
Sled Push strength 3:10 3:37 -12.8% 67th 2:57
Sled Pull strength 6:43 6:25 +4.4% 91th 5:05
Burpee Broad Jump aerobic 8:08 7:01 +15.7% 95th 5:17
Row aerobic 5:20 5:21 -0.6% 86th 4:54
Farmers Carry strength 2:02 2:37 -22.3% 53th 2:04
Sandbag Lunges strength 7:39 6:49 +12.1% 95th 5:22
Wall Balls strength 10:12 9:38 +5.7% 90th 7:08
Total Running running 34:00 38:49 -12.4% 60th 33:21

How to Read This Analysis