Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1693
Total Time
1:40:25
Overall Percentile
87.2
Lower is faster
Athlete
Stefano Bonetto
Italy

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.1%
Race avg drop: -5.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 6:33 -10.8% 61th 5:42
Run 2 4:36 4:55 -6.6% 75th 4:15
Run 3 5:29 5:21 +2.4% 91th 4:34
Run 4 5:16 5:23 -2.3% 85th 4:35
Run 5 5:19 5:40 -6.3% 79th 4:46
Run 6 5:35 5:28 +2.1% 90th 4:38
Run 7 5:30 5:31 -0.3% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:51 -5.4% 66th 4:30
Sled Push strength 3:49 3:38 +4.7% 92th 2:57
Sled Pull strength 6:06 6:27 -5.5% 82th 5:05
Burpee Broad Jump aerobic 5:38 7:03 -20.2% 63th 5:17
Row aerobic 5:16 5:22 -2.0% 82th 4:54
Farmers Carry strength 2:15 2:37 -14.3% 69th 2:04
Sandbag Lunges strength 9:49 6:50 +43.3% 100th 5:22
Wall Balls strength 8:29 9:41 -12.5% 76th 7:08
Total Running running 37:36 38:55 -3.4% 83th 33:21

How to Read This Analysis