Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michele Obino
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: -9.7%
Race avg drop: -5.4%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:14 | 6:33 | +10.2% | 98th | 5:42 |
| Run 2 | 5:27 | 4:55 | +10.5% | 98th | 4:15 |
| Run 3 | 5:56 | 5:21 | +10.7% | 97th | 4:34 |
| Run 4 | 6:12 | 5:23 | +14.9% | 99th | 4:35 |
| Run 5 | 6:12 | 5:40 | +9.1% | 96th | 4:46 |
| Run 6 | 5:53 | 5:28 | +7.4% | 95th | 4:38 |
| Run 7 | 5:34 | 5:31 | +0.7% | 89th | 4:40 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 23.8% slower than expected
- → Specific weakness: Total Running - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:51 | -13.3% | 18th | 4:30 |
| Sled Push | strength | 2:15 | 3:39 | -38.4% | 10th | 2:57 |
| Sled Pull | strength | 4:36 | 6:28 | -28.9% | 38th | 5:05 |
| Burpee Broad Jump | aerobic | 6:12 | 7:04 | -12.4% | 75th | 5:17 |
| Row | aerobic | 5:01 | 5:22 | -6.7% | 65th | 4:54 |
| Farmers Carry | strength | 2:08 | 2:37 | -19.0% | 61th | 2:04 |
| Sandbag Lunges | strength | 8:30 | 6:51 | +23.8% | 99th | 5:22 |
| Wall Balls | strength | 7:19 | 9:42 | -24.7% | 60th | 7:08 |
| Total Running | running | 42:28 | 38:58 | +9.0% | 96th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength