Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Simone Riggi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.9
Average pacing - similar fatigue to field
Your pace drop: -3.6%
Race avg drop: -5.4%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 6:33 | -3.0% | 83th | 5:42 |
| Run 2 | 4:50 | 4:55 | -2.0% | 85th | 4:15 |
| Run 3 | 5:48 | 5:21 | +8.1% | 96th | 4:34 |
| Run 4 | 5:27 | 5:23 | +0.9% | 89th | 4:35 |
| Run 5 | 5:43 | 5:41 | +0.6% | 88th | 4:46 |
| Run 6 | 5:32 | 5:28 | +1.0% | 89th | 4:38 |
| Run 7 | 5:16 | 5:31 | -4.7% | 80th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 20.9% slower than expected
- → Specific weakness: Sandbag Lunges - 6.8% slower than expected
- → Specific weakness: Farmers Carry - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:51 | +1.4% | 92th | 4:30 |
| Sled Push | strength | 4:25 | 3:39 | +20.9% | 99th | 2:57 |
| Sled Pull | strength | 6:40 | 6:28 | +3.0% | 90th | 5:05 |
| Burpee Broad Jump | aerobic | 6:57 | 7:04 | -1.8% | 86th | 5:17 |
| Row | aerobic | 5:15 | 5:22 | -2.4% | 81th | 4:54 |
| Farmers Carry | strength | 2:48 | 2:38 | +6.3% | 92th | 2:04 |
| Sandbag Lunges | strength | 7:20 | 6:52 | +6.8% | 93th | 5:22 |
| Wall Balls | strength | 8:11 | 9:43 | -15.8% | 73th | 7:08 |
| Total Running | running | 38:58 | 38:59 | -0.1% | 88th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength