Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
169
Total Time
1:07:20
Overall Percentile
8.7
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: -10.1%
Race avg drop: -5.4%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:50 +2.9% 15th 5:42
Run 2 3:35 3:34 +0.3% 10th 4:15
Run 3 3:46 3:46 -0.4% 9th 4:34
Run 4 3:57 3:46 +4.6% 17th 4:35
Run 5 4:01 3:51 +4.0% 15th 4:46
Run 6 3:50 3:47 +1.1% 11th 4:38
Run 7 3:52 3:47 +1.8% 11th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:08 +9.2% 57th 4:30
Sled Push strength 2:05 2:14 -7.3% 4th 2:57
Sled Pull strength 3:15 3:41 -12.0% 2th 5:05
Burpee Broad Jump aerobic 4:10 3:28 +19.8% 25th 5:17
Row aerobic 4:24 4:26 -0.9% 7th 4:54
Farmers Carry strength 1:16 1:30 -15.8% 1th 2:04
Sandbag Lunges strength 4:54 3:51 +26.8% 38th 5:22
Wall Balls strength 4:50 4:31 +6.9% 11th 7:08
Total Running running 28:00 27:37 +1.4% 12th 33:21

How to Read This Analysis