Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1703
Total Time
1:40:42
Overall Percentile
87.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -5.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:34 -3.1% 83th 5:42
Run 2 4:54 4:56 -0.7% 88th 4:15
Run 3 5:10 5:22 -3.7% 83th 4:34
Run 4 5:28 5:24 +1.2% 90th 4:35
Run 5 5:12 5:41 -8.6% 74th 4:46
Run 6 5:10 5:28 -5.7% 79th 4:38
Run 7 5:22 5:31 -3.0% 83th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:52 -6.2% 63th 4:30
Sled Push strength 3:42 3:39 +1.2% 90th 2:57
Sled Pull strength 5:10 6:28 -20.2% 58th 5:05
Burpee Broad Jump aerobic 8:51 7:05 +24.9% 99th 5:17
Row aerobic 4:48 5:22 -10.8% 43th 4:54
Farmers Carry strength 1:44 2:38 -34.3% 25th 2:04
Sandbag Lunges strength 11:00 6:52 +60.0% 100th 5:22
Wall Balls strength 8:30 9:44 -12.7% 77th 7:08
Total Running running 37:38 39:01 -3.5% 83th 33:21

How to Read This Analysis