Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1705
Total Time
1:40:45
Overall Percentile
87.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -5.4%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:34 -4.1% 81th 5:42
Run 2 4:39 4:56 -5.8% 78th 4:15
Run 3 4:47 5:22 -10.9% 67th 4:34
Run 4 4:51 5:24 -10.3% 68th 4:35
Run 5 5:20 5:41 -6.3% 79th 4:46
Run 6 4:57 5:29 -9.7% 69th 4:38
Run 7 5:28 5:32 -1.2% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:52 -0.4% 87th 4:30
Sled Push strength 3:12 3:39 -12.5% 69th 2:57
Sled Pull strength 6:49 6:28 +5.2% 92th 5:05
Burpee Broad Jump aerobic 8:18 7:05 +17.0% 97th 5:17
Row aerobic 5:33 5:22 +3.1% 93th 4:54
Farmers Carry strength 2:24 2:38 -9.0% 78th 2:04
Sandbag Lunges strength 7:18 6:52 +6.1% 92th 5:22
Wall Balls strength 8:39 9:44 -11.2% 79th 7:08
Total Running running 36:20 39:02 -6.9% 76th 33:21

How to Read This Analysis