Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Yohann Houckert
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1705
Total Time
1:40:45
Overall Percentile
87.8
Lower is faster
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -5.4%
Trend per run: -0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:34 | -4.1% | 81th | 5:42 |
| Run 2 | 4:39 | 4:56 | -5.8% | 78th | 4:15 |
| Run 3 | 4:47 | 5:22 | -10.9% | 67th | 4:34 |
| Run 4 | 4:51 | 5:24 | -10.3% | 68th | 4:35 |
| Run 5 | 5:20 | 5:41 | -6.3% | 79th | 4:46 |
| Run 6 | 4:57 | 5:29 | -9.7% | 69th | 4:38 |
| Run 7 | 5:28 | 5:32 | -1.2% | 87th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 17.0% slower than expected
- → Specific weakness: Sandbag Lunges - 6.1% slower than expected
- → Specific weakness: Sled Pull - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:52 | -0.4% | 87th | 4:30 |
| Sled Push | strength | 3:12 | 3:39 | -12.5% | 69th | 2:57 |
| Sled Pull | strength | 6:49 | 6:28 | +5.2% | 92th | 5:05 |
| Burpee Broad Jump | aerobic | 8:18 | 7:05 | +17.0% | 97th | 5:17 |
| Row | aerobic | 5:33 | 5:22 | +3.1% | 93th | 4:54 |
| Farmers Carry | strength | 2:24 | 2:38 | -9.0% | 78th | 2:04 |
| Sandbag Lunges | strength | 7:18 | 6:52 | +6.1% | 92th | 5:22 |
| Wall Balls | strength | 8:39 | 9:44 | -11.2% | 79th | 7:08 |
| Total Running | running | 36:20 | 39:02 | -6.9% | 76th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength