Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1706
Total Time
1:40:46
Overall Percentile
87.9
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: +2.2%
Race avg drop: -5.4%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 6:34 -10.2% 63th 5:42
Run 2 4:45 4:56 -3.8% 82th 4:15
Run 3 5:29 5:22 +2.1% 91th 4:34
Run 4 5:25 5:24 +0.2% 89th 4:35
Run 5 5:28 5:41 -4.0% 83th 4:46
Run 6 5:25 5:29 -1.2% 86th 4:38
Run 7 5:28 5:32 -1.3% 87th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:52 -6.9% 59th 4:30
Sled Push strength 4:20 3:39 +18.4% 99th 2:57
Sled Pull strength 6:12 6:29 -4.4% 84th 5:05
Burpee Broad Jump aerobic 6:41 7:05 -5.8% 83th 5:17
Row aerobic 5:12 5:22 -3.4% 79th 4:54
Farmers Carry strength 1:48 2:38 -31.8% 32th 2:04
Sandbag Lunges strength 7:22 6:52 +7.1% 93th 5:22
Wall Balls strength 11:55 9:44 +22.3% 97th 7:08
Total Running running 37:54 39:02 -2.9% 84th 33:21

How to Read This Analysis