Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
659
Total Time
1:23:57
Overall Percentile
53.8
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: -9.7%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:42 +7.7% 70th 6:40
Run 2 5:49 5:25 +7.3% 69th 5:24
Run 3 6:04 5:43 +6.0% 68th 5:42
Run 4 6:16 5:45 +8.7% 73th 5:44
Run 5 6:25 5:53 +9.0% 74th 5:51
Run 6 5:59 5:48 +3.1% 61th 5:46
Run 7 5:47 5:46 +0.2% 55th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:23 +3.0% 71th 4:22
Sled Push strength 1:57 2:00 -2.7% 51th 1:59
Sled Pull strength 4:50 4:20 +11.4% 75th 4:19
Burpee Broad Jump aerobic 2:54 3:25 -15.5% 28th 3:24
Row aerobic 5:25 4:48 +12.8% 92th 4:47
Farmers Carry strength 1:37 1:49 -11.3% 27th 1:48
Sandbag Lunges strength 3:44 3:55 -5.0% 49th 3:54
Wall Balls strength 4:33 5:03 -10.1% 39th 5:02
Total Running running 43:33 41:17 +5.5% 67th 41:09

How to Read This Analysis