Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1711
Total Time
1:40:52
Overall Percentile
88.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -5.8%
Race avg drop: -5.4%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:34 +4.1% 93th 5:42
Run 2 5:13 4:56 +5.5% 94th 4:15
Run 3 5:07 5:22 -4.8% 81th 4:34
Run 4 5:23 5:24 -0.5% 88th 4:35
Run 5 5:56 5:41 +4.1% 92th 4:46
Run 6 5:47 5:29 +5.3% 94th 4:38
Run 7 5:35 5:32 +0.8% 89th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:52 +8.5% 100th 4:30
Sled Push strength 3:21 3:39 -8.6% 77th 2:57
Sled Pull strength 6:06 6:29 -6.0% 82th 5:05
Burpee Broad Jump aerobic 5:48 7:06 -18.4% 67th 5:17
Row aerobic 5:27 5:23 +1.2% 91th 4:54
Farmers Carry strength 2:18 2:38 -12.9% 72th 2:04
Sandbag Lunges strength 7:04 6:53 +2.6% 91th 5:22
Wall Balls strength 9:24 9:45 -3.7% 85th 7:08
Total Running running 39:52 39:04 +2.0% 91th 33:21

How to Read This Analysis