Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1712
Total Time
1:40:56
Overall Percentile
88.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +0.3%
Race avg drop: -5.4%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:34 -13.1% 53th 5:42
Run 2 4:22 4:56 -11.7% 62th 4:15
Run 3 4:38 5:22 -13.9% 58th 4:34
Run 4 4:46 5:24 -12.0% 64th 4:35
Run 5 5:13 5:42 -8.5% 75th 4:46
Run 6 5:00 5:29 -9.0% 72th 4:38
Run 7 5:07 5:32 -7.7% 75th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 4:52 +4.3% 96th 4:30
Sled Push strength 3:49 3:40 +4.1% 92th 2:57
Sled Pull strength 6:01 6:29 -7.4% 80th 5:05
Burpee Broad Jump aerobic 7:09 7:06 +0.5% 89th 5:17
Row aerobic 5:13 5:23 -3.2% 79th 4:54
Farmers Carry strength 3:52 2:38 +46.2% 100th 2:04
Sandbag Lunges strength 6:32 6:53 -5.3% 83th 5:22
Wall Balls strength 15:19 9:46 +56.8% 100th 7:08
Total Running running 34:49 39:05 -10.9% 65th 33:21

How to Read This Analysis