Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1714
Total Time
1:40:59
Overall Percentile
88.3
Lower is faster
Athlete
Alessio Rosi
Italy

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -7.1%
Race avg drop: -5.4%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:35 -1.5% 87th 5:42
Run 2 4:57 4:56 +0.0% 89th 4:15
Run 3 5:18 5:22 -1.5% 88th 4:34
Run 4 5:15 5:25 -3.1% 84th 4:35
Run 5 5:29 5:42 -3.9% 84th 4:46
Run 6 5:19 5:29 -3.3% 84th 4:38
Run 7 5:18 5:32 -4.5% 81th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:52 +0.2% 89th 4:30
Sled Push strength 2:52 3:40 -21.9% 48th 2:57
Sled Pull strength 5:57 6:30 -8.5% 79th 5:05
Burpee Broad Jump aerobic 7:49 7:07 +9.8% 93th 5:17
Row aerobic 5:18 5:23 -1.6% 84th 4:54
Farmers Carry strength 2:28 2:38 -6.8% 81th 2:04
Sandbag Lunges strength 5:48 6:54 -16.0% 67th 5:22
Wall Balls strength 12:03 9:46 +23.2% 98th 7:08
Total Running running 38:05 39:06 -2.6% 85th 33:21

How to Read This Analysis