Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1719
Total Time
1:41:22
Overall Percentile
88.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-19.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-34.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 77.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +72.0%
Race avg drop: -5.4%
Trend per run: +10.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 6:36 -10.4% 64th 5:42
Run 2 4:29 4:57 -9.7% 69th 4:15
Run 3 5:10 5:23 -4.3% 83th 4:34
Run 4 9:24 5:26 +72.9% 100th 4:35
Run 5 9:18 5:43 +62.4% 100th 4:46
Run 6 9:02 5:30 +63.8% 100th 4:38
Run 7 8:51 5:34 +59.0% 100th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:52 -7.1% 59th 4:30
Sled Push strength 2:49 3:41 -23.6% 44th 2:57
Sled Pull strength 5:27 6:32 -16.6% 66th 5:05
Burpee Broad Jump aerobic 4:40 7:09 -34.8% 37th 5:17
Row aerobic 4:33 5:23 -15.7% 18th 4:54
Farmers Carry strength 1:32 2:39 -42.3% 9th 2:04
Sandbag Lunges strength 3:31 6:56 -49.3% 3th 5:22
Wall Balls strength 5:38 9:50 -42.7% 27th 7:08
Total Running running 52:09 39:14 +32.9% 100th 33:21

How to Read This Analysis