Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1721
Total Time
1:41:36
Overall Percentile
88.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.5%
Race avg drop: -5.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:36 -5.3% 80th 5:42
Run 2 5:02 4:58 +1.2% 91th 4:15
Run 3 6:04 5:24 +12.1% 98th 4:34
Run 4 5:38 5:26 +3.4% 93th 4:35
Run 5 6:12 5:44 +8.0% 96th 4:46
Run 6 5:43 5:31 +3.4% 93th 4:38
Run 7 6:19 5:34 +13.2% 98th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:53 -0.1% 89th 4:30
Sled Push strength 3:21 3:41 -9.3% 77th 2:57
Sled Pull strength 5:39 6:33 -13.8% 71th 5:05
Burpee Broad Jump aerobic 5:15 7:11 -26.9% 54th 5:17
Row aerobic 5:10 5:24 -4.4% 76th 4:54
Farmers Carry strength 2:08 2:40 -20.0% 61th 2:04
Sandbag Lunges strength 8:21 6:57 +20.0% 98th 5:22
Wall Balls strength 9:57 9:52 +0.8% 89th 7:08
Total Running running 41:14 39:19 +4.9% 94th 33:21

How to Read This Analysis