Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrea Vicini
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: -0.5%
Race avg drop: -5.4%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 6:37 | -13.8% | 53th | 5:42 |
| Run 2 | 4:29 | 4:59 | -10.1% | 69th | 4:15 |
| Run 3 | 5:11 | 5:25 | -4.5% | 83th | 4:34 |
| Run 4 | 5:23 | 5:27 | -1.5% | 88th | 4:35 |
| Run 5 | 5:45 | 5:45 | -0.1% | 89th | 4:46 |
| Run 6 | 5:08 | 5:32 | -7.4% | 77th | 4:38 |
| Run 7 | 5:01 | 5:35 | -10.4% | 71th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 22.3% slower than expected
- → Specific weakness: Farmers Carry - 18.9% slower than expected
- → Specific weakness: Sandbag Lunges - 17.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:53 | -13.5% | 20th | 4:30 |
| Sled Push | strength | 3:33 | 3:42 | -4.3% | 86th | 2:57 |
| Sled Pull | strength | 5:46 | 6:34 | -12.4% | 74th | 5:05 |
| Burpee Broad Jump | aerobic | 8:50 | 7:13 | +22.3% | 99th | 5:17 |
| Row | aerobic | 5:22 | 5:24 | -0.9% | 87th | 4:54 |
| Farmers Carry | strength | 3:11 | 2:40 | +18.9% | 98th | 2:04 |
| Sandbag Lunges | strength | 8:13 | 6:59 | +17.6% | 98th | 5:22 |
| Wall Balls | strength | 10:28 | 9:55 | +5.4% | 92th | 7:08 |
| Total Running | running | 36:40 | 39:26 | -7.0% | 77th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength