Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chris Diamond
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1725
Total Time
1:42:03
Overall Percentile
88.9
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.3
Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -5.4%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 6:38 | +1.4% | 92th | 5:42 |
| Run 2 | 5:26 | 4:59 | +8.9% | 97th | 4:15 |
| Run 3 | 6:08 | 5:25 | +12.9% | 98th | 4:34 |
| Run 4 | 6:24 | 5:28 | +17.0% | 99th | 4:35 |
| Run 5 | 6:10 | 5:45 | +7.0% | 95th | 4:46 |
| Run 6 | 6:06 | 5:33 | +9.9% | 97th | 4:38 |
| Run 7 | 6:32 | 5:36 | +16.6% | 99th | 4:40 |
Training Recommendations
- → Focus on running endurance - 10.2% below expected on total running time
- → Specific weakness: Total Running - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:53 | -3.3% | 79th | 4:30 |
| Sled Push | strength | 3:13 | 3:42 | -13.4% | 70th | 2:57 |
| Sled Pull | strength | 5:16 | 6:35 | -20.1% | 61th | 5:05 |
| Burpee Broad Jump | aerobic | 7:02 | 7:14 | -2.8% | 88th | 5:17 |
| Row | aerobic | 5:13 | 5:25 | -3.7% | 79th | 4:54 |
| Farmers Carry | strength | 2:27 | 2:40 | -8.7% | 80th | 2:04 |
| Sandbag Lunges | strength | 6:51 | 6:59 | -2.1% | 88th | 5:22 |
| Wall Balls | strength | 6:51 | 9:56 | -31.1% | 50th | 7:08 |
| Total Running | running | 43:30 | 39:28 | +10.2% | 97th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength