Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joseph Kilduff
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1739
Total Time
1:42:38
Overall Percentile
89.6
Lower is faster
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.6
Average pacing - similar fatigue to field
Your pace drop: -3.8%
Race avg drop: -5.4%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 6:40 | -10.3% | 67th | 5:42 |
| Run 2 | 4:25 | 5:00 | -11.9% | 65th | 4:15 |
| Run 3 | 5:10 | 5:27 | -5.4% | 83th | 4:34 |
| Run 4 | 4:56 | 5:29 | -10.3% | 72th | 4:35 |
| Run 5 | 5:17 | 5:47 | -8.8% | 77th | 4:46 |
| Run 6 | 4:57 | 5:34 | -11.3% | 69th | 4:38 |
| Run 7 | 5:03 | 5:38 | -10.4% | 73th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 43.8% slower than expected
- → Specific weakness: Sandbag Lunges - 12.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:54 | -6.3% | 66th | 4:30 |
| Sled Push | strength | 3:12 | 3:44 | -14.4% | 69th | 2:57 |
| Sled Pull | strength | 6:39 | 6:38 | +0.2% | 90th | 5:05 |
| Burpee Broad Jump | aerobic | 8:03 | 7:17 | +10.3% | 95th | 5:17 |
| Row | aerobic | 5:16 | 5:26 | -3.1% | 82th | 4:54 |
| Farmers Carry | strength | 2:17 | 2:42 | -15.5% | 71th | 2:04 |
| Sandbag Lunges | strength | 7:54 | 7:02 | +12.1% | 97th | 5:22 |
| Wall Balls | strength | 14:26 | 10:02 | +43.8% | 100th | 7:08 |
| Total Running | running | 35:47 | 39:40 | -9.8% | 72th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength