Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1743
Total Time
1:42:45
Overall Percentile
89.8
Lower is faster
Athlete
Daniel Fleet
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -16.3%
Race avg drop: -5.4%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:27 6:40 +11.6% 99th 5:42
Run 2 6:05 5:01 +21.2% 100th 4:15
Run 3 6:02 5:27 +10.4% 98th 4:34
Run 4 6:35 5:30 +19.6% 100th 4:35
Run 5 6:21 5:48 +9.5% 97th 4:46
Run 6 5:57 5:35 +6.5% 96th 4:38
Run 7 5:23 5:38 -4.5% 84th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 4:54 +6.2% 99th 4:30
Sled Push strength 2:48 3:44 -25.2% 43th 2:57
Sled Pull strength 5:05 6:38 -23.6% 56th 5:05
Burpee Broad Jump aerobic 6:40 7:18 -8.8% 83th 5:17
Row aerobic 5:18 5:26 -2.5% 84th 4:54
Farmers Carry strength 2:03 2:42 -24.2% 55th 2:04
Sandbag Lunges strength 5:20 7:03 -24.5% 53th 5:22
Wall Balls strength 8:24 10:03 -16.5% 75th 7:08
Total Running running 43:50 39:43 +10.4% 98th 33:21

How to Read This Analysis